KIDS PROGRAM

We have different programs to cater for different ages and levels for kids.

Benefits of Brazilian Jiu Jitsu for Kids:

  • Builds real confidence (not just "win a trophy" confidence)

  • Teaches discipline, focus, and respect—on and off the mats

  • Helps kids learn how to stay calm under pressure

  • Improves coordination, strength, and fitness in a fun way

  • Encourages problem-solving and critical thinking

  • Teaches how to handle bullying and conflict safely

  • Boosts social skills and builds friendships through teamwork

  • Gives kids a healthy outlet for energy (hello, better sleep!)

why Brazilian Jiu-Jitsu (BJJ) helps kids grow into confident, respectful, and resilient individuals—on and off the mats.

Discipline & Focus
Kids learn to listen, respect others, and stay committed. Regular training builds structure and transforms energy into focus.

Problem-Solving Skills
Every class challenges young minds with new techniques and situations, improving critical thinking and mental agility.

Physical Fitness
From warm-ups to rolling, BJJ builds strength, flexibility, and coordination—while also supporting mental health, reducing stress, and promoting healthy habits.

Social Connection
BJJ brings kids together from all walks of life. Training side-by-side builds friendships, trust, and a strong sense of community.

Self-Defense
BJJ is one of the most practical self-defense systems, especially for real-world situations that go to the ground. But more importantly, it teaches kids to stay calm, avoid conflict, and protect themselves when necessary.

Book a FREE Intro Class
Let your child experience it for themselves—no pressure, no commitment.

What is Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu (BJJ) is a fun and safe martial art that teaches you how to protect yourself using technique—not strength. It’s kind of like learning how to wrestle, but with cool moves that help you stay calm, focused, and confident. You’ll learn how to roll, escape, and control your opponent without needing to punch or kick. It’s great for fitness, making friends, and building real-life confidence—on and off the mats!