programs

The Beginner Program was created to ensure that all new students will begin their Jiu-Jitsu journey with a strong foundation. The curriculum focuses on introductory techniques from every position and mobility and agility drills. Building coordination, learning the movements of Jiu-Jitsu and also to inspire students to live the Jiu-Jitsu lifestyle.

The Fundamentals Program is designed to focus on the techniques that every Jiu-Jitsu practitioner should know. With this program, students will be able to improve their overall Jiu-Jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced Jiu-Jitsu techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions.

Drilling can improve many aspects of your BJJ game, including technical skill, timing and conditioning. Drilling is the part of Jiu-Jitsu training that consists of many, many, many repetitions of a technique or set of techniques. The idea is that if you do something often enough, it becomes "muscle memory" and it takes less conscious effort to do it in the future. During these classes students can drill the techniques they’ve learned in class, work on positions they are struggling with or practice new techniques that they want to add in their games, all supervised by an instructor.

This program is designed to help students build a strong foundation for basic Jiu-Jitsu techniques and improve their overall understanding of Jiu-Jitsu practice, They will learn self-discipline and build confidence, develop respect for instructors and improve coordination and agility. The practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our kid’s program. The curriculum for this program includes both beginner and fundamental techniques, as well as coordination drills, interactive games and and exploration of core concepts and ideas in the Jiu-Jitsu art.

The No-Gi Program is offered in both a beginner and advanced class. Students will have the opportunity to learn the same modern Jiu-Jitsu being taught in gi classes, but learn how to adapt them to No-Gi situations. Students must wear the Temple No-Gi uniform to participate in these classes.

Private lessons are available to all academy members and visitors, and are a great way for more concentrated instruction, tailored to your individual needs and experience level. Students will have the opportunity for more in-depth exploration of techniques and positional study in a more exclusive learning environment.

Please note: All private lessons MUST be scheduled beforehand. CONTACT US HERE for more information regarding privates and to see if they are suitable for you.